Nutrition 4 Weight Loss Ongoing Support & Education

Continue on your journey to great health!
8 week sessions - In Person or Zoom discussion groups

Nutrition 4 Weight Loss

Ongoing Support & Education

A New Offering in the Expanded Nutrition 4 Weight Loss Program

Ongoing Support & Education has been thoughtfully designed to provide continued nutrition education and support to graduates of the 12-week program*. The new offering is available in 8-week increments allowing you to decide when and how often you would like support, whether that be eight weeks, six months, one year or somewhere in between!

Weekly group meetings in Ongoing Support & Education are conversation based - we are ready to answer all of your nutrition questions and we encourage to share and discuss with each other in the group what's working for you as well as your struggles. 

*Completion of the 12-week program is required before starting Ongoing Support & Education.

Enrollment in Ongoing Support & Education includes:

  • Flexible format – choose from in-person or virtual on Zoom
  • Weekly topics ranging from stress management to meal planning to behavior change and more
  • Weekly challenges to hold you accountable
  • Discount on purchases from NutriKey
  • Discount on nutrition counseling 

Program Price: 8 weeks $199*

*Completion of the 12-week Foundations series is required before start date

Choose a Convenient Format 

In-Person

Join us in-person each week at one of our six Twin Cities office locations. Simply sign-up for the day and location that works best for you!

Virtual on Zoom

Join us for class each week on Zoom! (Go ahead, wear the comfy clothes - this is you time!) Same day/time and participants every week.

What Ongoing Support & Education participants are saying:

"The instruction and community of other like-minded healthy people is priceless."

"A positive and informative group. This is not a diet, it is a way of life to lead a healthy lifestyle for all ages!!"

"It’s a nice way to refresh important information from the original Nutrition 4 Weight Loss program."

"Ongoing Support & Education was the group I didn’t know I needed. Building on the Foundations of Nutrition 4 Weight Loss, each week offered a deeper dive into nutrition concepts and emphasized sharing personal experiences and ideas. I have a unique bond to the participants in my group. My experience wouldn’t have been as great as it was without their presence and sharing.”