Nutrition Counseling

Bringing your vision of health to life.

Imagine...

  • A calm, focused mind, free from constant anxiety.

  • A recharged metabolism, with no confusing restrictive diets.

  • Restful sleep and energizing mornings, free from brain fog.

  • Freedom to move, train, or play without pain holding you back.

  • Thriving with a chronic condition, not just managing it.

  • A day free from intense cravings and their hold on you.

I am sleeping well, have more energy, and I have a collaborative relationship with my body. test test test test test

Nell
Lost 90lbs*

My blood pressure and cholesterol numbers went into normal ranges. I'm sleeping better, no longer needed my CPAP machine.

Jim
Lost 45lbs*

What to Expect

  • Personalized Approach: Tailored to help you achieve your wellness goals.

  • Real Food Focus: Whole, natural foods and practical lifestyle changes.

  • Expert Guidance: A Customized plan suited to your specific needs.

  • Sustainable Tools: Knowledge and resources to make informed, healthy choices for life.

  • Science-Based and Compassionate: Proven science with genuine care and support.

Your Nutrition Counseling Journey

1. Schedule Your Consultation

2. Meet Your Nutritionist

3. Get A Personal Nutrition Plan

4. Put Your Plan into Action

5. Schedule follow-ups to stay on track

“I was worried I would have fertility issues … I am so happy to say that the first time I tried, I got pregnant!

McKayla
Relief from Endometriosis Pain & Now Pregnant

I couldn’t even walk up five stairs, and six months later, I am up to a mile and a half walking.

Melissa
Ended Rheumatoid Arthritis Pain & Off Meds*
McKayla
Relief from Endometriosis pain
“I was worried I would have fertility issues … I am so happy to say that the first time I tried, I got pregnant!”
Melissa
Ended Rheumatoid Arthritis Pain
“I couldn’t even walk up five stairs, and six months later, I am up to a mile and a half walking.”

Part of Your Healthcare Team

Our licensed nutritionists are a key part of your healthcare team, addressing root causes of your health concerns by integrating nutrition into your healing. Unlike standard care, our approach is fully personalized—every diagnosis gets a unique plan, tailored to you.

Health Concerns We Support

?️ Digestive Issues
IBS, acid reflux, bloating, and constipation

Hormone Imbalances
Menopause, PCOS, thyroid issues, and adrenal fatigue

Chronic Conditions
Cancer recovery, diabetes, osteoporosis, and heart health

Autoimmune Disorders
Rheumatoid arthritis, celiac disease, and lupus

⚖️ Weight Concerns
Sustainable weight loss, gain, or maintenance

Blood Sugar Control
Prediabetes, Type 2 diabetes, and insulin resistance

Energy & Fatigue
Chronic fatigue, low energy, and sleep support

Mental Health
Anxiety, depression, mood swings, and brain fog

Inflammatory Conditions
Chronic pain, arthritis, and fibromyalgia

Skin, Hair, & Nails
Acne, eczema, psoriasis, and hair loss

Food Sensitivities & Allergies
Identifying and managing dietary restrictions

Cravings & Appetite Control
Cravings, emotional eating, and appetite regulation

❤️ Cardiovascular Health
High cholesterol, high blood pressure, and related concerns

?️ Immune Support
Boosting resilience and recovery

Most clients pay $0 out of pocket!

We find that 80% of our clients have three to unlimited appointments  covered by their insurance for $0 out-of-pocket costs.   LEARN MORE 

We also offer competitive rates for clients paying out-of-pocket at time of service. 

2025 Rates:
Appointments booked before December 31, 2024 will be billed at the 2024 rates (rescheduled appt will be charged 2025 rates). 

  • Initial Consultation (90 min): $275 
  • Follow-up Consultations* (60 min): $150
  • Personalized Wellness Package: Initial plus two follow-up consultations for $488.75 (regularly $575)
  • Support 3-Pack: Three follow-up consultations for $337.50 (regularly $450)

We accept HSA or FSA account payments for appointment payment.

*To schedule a follow-up consultation, you must have had a prior appointment within the last 3 years.

Anastasia lost 22 pounds and found digestive relief through nutrition counseling.

Anastasia
Lost 22lbs*

I have been able to get off of all those medications that were giving me horrible side effects.

Maggie
Off ADHD Meds*